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So long as you're still losing weight at a reasonable rate, keep at it. 15 lbs in 3 months dictates that you may lose another 5lb in 1 month more, which likely won't put you lean enough to start...

You really aren't going to see any significant results in 2 weeks which will change how you fit into a suit. If you don't fit into it today, you won't in two weeks either.
Regardless, still start...

by your own admission: stick legs. no abs. extremely light weight.
Sounds like you have no muscle mass whatsoever, so don't kid yourself into thinking you have a "decent amount of muscle"
Without a...

your "fit friend" has sabotaged you there buddy. Back to the drawing (and cutting) board you go...and next time, don't listen to that friend

Get on a proper lifting plan (get the workout forums)
Eat enough calories to gain approx 1lb per month (you are pretty light, which comes from a lack of muscle at present)

You are 17 and...

Bollocks.
500g of broc**** is less than 150 cals, which is less than just 50g of rice.
So try and eat 500g of broc**** and just 100g of rice for your meals and there is no way you can say your...

No eggs, milk, fish or peas? Damn, there's my patented fish pie recipe out the window

cosmo the king, on that cut grind!
Great work, and damn i feel your pain, you are literally in a coin-toss situation.

Just think of it this way, muscle growth takes time, and it takes time to...

Just stick with it man. Ignore the scale when the mirror is clearly showing you that you have more to lose.
There is definite progress from the before and after pictures to me, and the next 8 lbs...

1 in 10 people certainly seem to CLAIM to anyway. Everybody has something nowadays, it's ridiculous

Tip would be to honestly do 2 leg days a week (assuming you're sticking to a 4 day routine).
Your goal is to lose weight, a lot of it, so limiting yourself to just 1 day per week where you'll get...

Very true, plus, people tend to forget the actual weight cost of food itself.

What you eat to get those 3500 calories could influence weight and composition drastically (especially in the short...

Regulars in these parts will know I have been on these forums actively for about 15 months now, starting January 2017 at 229 lbs and cutting down to 179 lbs in September 2017.
Just wanted to plant...

Yep you gotta cut down as a priority.
You should still lift weights on a properly structured plan, but until you are 12-15% BF, don't even think about gaining

1. Get on a proper lifting plan (fierce 5 is good as it has 3/4/5 day variations)
2. Eat enough calories so that you gain approx 1lb per month.
3. Come back in 3 years when you're 204 lbs and...

First thing first, let's get it out there that there is nothing wrong with your physique.
People who are deathly afraid of themselves in a swimsuit/naked tend to really over estimate just how little...

Couple points here:
You can't spot reduce fat. If you are eating in a deficit then your body will lose fat from wherever it chooses to. You just have to keep at it, calorie deficit over time is key,...

No, he didn't, because you didn't provide any relevant information to answer them.

Eating at 1500 calories a day (unlikely, if you were supposedly training for a marathon)(also, running 3 miles a...

At 17% bodyfat (assuming this is accurate) you could stand to lose at 1lb per week and not really worry about muscle loss so long as you continue lifting heavy.
Best way to go about it is to really...

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