Search:

Type: Posts; User: Moelijk

Search: Search took 0.00 seconds.

  • Sticky: Height - 180 cm Weight - 77 kg https:...

    Height - 180 cm
    Weight - 77 kg

    https: //imgur. com/a/IOpXZU6

    Also i got some rib flare i'm quite sure if that affects anything
  • Sticky: And i have returned for the 3th time here oops......

    And i have returned for the 3th time here oops...

    180 cm / 19 yo

    imgur. com/ a/V66E0SD > 4 February 2020 73 kg
    imgur. com/ a/N6ZtUpB > 3 March 2020 71.4 kg

    Lift's

    Squat: 85 kg 5x to...
  • Sticky: Could i get a bf% estimate? 1,80m, 72 kg~ and 19...

    Could i get a bf% estimate? 1,80m, 72 kg~ and 19 years old. htt ps://imgur. com/a/FnD6mtx

    Been on a lean bulk for 1,5 month now ( obviously not a long time to see any body change really but asking...
  • Thread: Cut or bulk

    by Moelijk
    Replies
    3
    Views
    1,941

    thanks fam appreciate it, i guess a lean bulk...

    thanks fam appreciate it, i guess a lean bulk would be the best then indeed
  • Thread: Cut or bulk

    by Moelijk
    Replies
    3
    Views
    1,941

    Cut or bulk

    Hey guys, I've been asking around a bit at other places on wether i should cut or bulk and i’m getting different awnsers. So I decided to also ask the opinion of you guys on here, Any input/help is...
  • Sticky: aight thanks fam

    aight thanks fam
  • Sticky: Hello! Could someone please estimate at what body...

    Hello! Could someone please estimate at what body fat% my pictures are?

    Age: 18 ( 19 in a few days if that changes anything )
    Length: 180cm
    Left picture's: 67.6kg~ Right picture's: 72.8kg~
    ...
  • Results 1 to 7 of 7