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Hey Folks,

Been awhile since I checked this board. I had my left shoulder done in '06. It was cleaned out, carved and the Bursa was removed. Glad to say that I'm back to benching and all of...

Use the ol' George Foreman and cook them up. Mix up some Honey Mustard, a little cranberry juice, roasted garlic and a half a handful of Craisins. Pour it over the chicken. Sauce goes really well...

Fennel comes in two formats. The actual veggie is available at most of your higher end groceries. Try the Farmer's Market. Don't know what's available in Peoria. The second is as seed and you can...

There's a lot of entries along this line. Mostly under ACR or DC entries. What the normal cause is an inflamed Biceps Tendon. This is located at the front of the shoulder. Heavy lifting often...

I have a fast question to all of you creative people. I have several differenet types of pumpkins from this year's garden. Any suggestions? Already stowed all of the veggies and made about 3 gallons...

Had a couple of bouts with it, myself. Both times I had let myself get pretty burned out. I broke out along my left side, wrapping from the spine over to mid Abs, along the lower ribs. I went the...

I'm not a driver. I'm a Field Engineer. I spent 5 of the last 6 weeks on the road. Uggh!!! But, I hear you loud and clear. I was eating enough tuna fish to warrant a gill graft.

I've had pretty...

Hey Folks,

I'm getting ready to make a 9 hour drive to San Francisco. I know several different types of wraps and sandwiches, veggies, boiled eggs and such. Any of you creative people have...

Ladies, I am impressed. Many of the BB'ers I've run into live on tuna and protien shakes. *shivverrrr* I can't do it. I've been skulking this thread and I'm going to try several of these. Too bad I'm...

I don't bother to freeze. If you keep the fridge down in the upper 30F range, it shouldn't be an issue to keep chicken for up to a week, if it's cooked. Get some containers that seal tightly and the...

Smothered Garlic Chicken with Corn Salsa

Yeah, not if you're cutting. LOL

Grill Chicken Breasts with a good dusting of Garlic Powder, not Garlic Salt.

Make the Salsa with:

4 Roma...

Well, let's see what we've got. First, my coronary problems are genetic, as well. Arterial Calcification is a family tradition, such as it is. My total Cholesterol was only 170 when I got hit.
...

Not the best club to be in, but welcome anyway. ;-) I had mine at 49. No stents, just a quintuple bypass. Something about being cracked open like a steamed lobster puts things in a different...

Didn't have any allergies until I got west of the Mississippi. *&%*^%

Anyway, I use Loratadine. It's generic Clairitin. Costs about 70% cheaper, but it's the same stuff. Same strength, too.

You're paying the labor for boning the bird. It's the same meat. Some of the skinless breast meat you buy is more of a "SELECT". Mostly because they're nice and fat and look pretty. Sounds a bit...

Like it was said a bit earlier. It depends on what you use. Something loaded with sugars will obviously add a lot of calories. But sugar based marinades are usually coaters and not readily absorbed....

Chicken can be pretty versatile. It takes sauces, spices or herbs really well. Something as simple as a tablespoon of minced garlic and some olive oil works really well. A simple sauce of 4oz honely...

Well, looking at your profile, you probably aren't cutting much. However, those last few pounds are a bear for most people.

So, figure what you're eating now and subtract about 10-15% from the...

CHEF???? Now that's a title I wouldn't mind. ;-) But I'm a crass Philistine. ;-) But, it's a compliment and I'll take it. ;-) I'm a recovering alcoholic and ex-smoker. I pickled my taste buds for...

Another one of my favorites/stand bys. And, IT's BAKED!!!! Sorry, not a bit of flour in it. ;-)

Make a mix of:

4 large mushrooms, minced
1 stalk celery, minced
1/4 sweet or yellow onion,...