Yea on the heavy oly lifting for time thing. Its true that doing oly lifting fast isn't great, but some of the athletes are putting up huge weights for their maxes. so when u see them hitting 60-80kg...
Look at gymnastics...on the uneven bars they are constantly trying to get upto over and around the bar inorder to perform their movements. And they are CONSTANTLY Kipping in order to do that. The...
That is quite expensive i pay $46 a month in the UK. You'll find that in america people are really jumping on the bandwagon and just trying to make **** loads of money off people who want to do...
God not another Crossfit thread. You moan and complain about it but u don't even understand the sport.....please go away do some research and then come back with a reasonable and structured arguement...