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    I saw both of those stickies before posting this....

    I saw both of those stickies before posting this. I didn't wanna check all the video recipes because I don't wanna watch each individual video just to realize it's a recipe for something I wont like,...
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    damn, nothing lol. Must be an old topic.

    damn, nothing lol. Must be an old topic.
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    Can you link me to some recipes?

    I recently got the Ninja Master Prep blender (smoothie maker) and a "supplement stack", so I'm pretty motivated to make some healthy s***. I'm also using Pinterest a lot lately to pin stuff related...
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    Progress pictures a good idea?

    Does anyone take progress pictures? I have a friend who swares by them. I have another friend who is constantly..well, taking progress pics weekly. Do you think it's a good idea to take them? I ask...
  • Creatine + Protein Shake = bad absorption?

    I'm doing some reading about Creatine. I read that absorption is increased by roughly 60% when you take it with a simple sugar, like Dextrose (the example this site gave). I use Dextrose in my post...
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    I don't think my expectations are too high. I...

    I don't think my expectations are too high. I just expect it to boost my energy so I can do some more reps, and if I'm lucky, some more sets. That's all I want :).
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    I'm not sure if it matters or not, but I'm...

    I'm not sure if it matters or not, but I'm currently taking Orange Traid. Would I get cramps if I take them both on the same day? I also have some Life Extension vitamin D and K pills (cause I don't...
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    Which Creatine should I get?

    I'm finally thinking about getting some Creatine. I always hear how great it is, especially for providing energy for your workout. I'm leaning towards this Optimum Nutrition Micronized Creatine...
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    Low reps, high sets question

    I'm a noob to this workout routine. I've been doing 3/4 sets of 8-10 reps forever, and I wanna switch it up. I've been reading about this strength training thing, and I like it. I just have a few...
  • I guess I'm mainly looking for two things to...

    I guess I'm mainly looking for two things to happen. The joint relief, because my right shoulder hurts a bit when I put my arm in a certain position, and I heard that the people who take it use the...
  • Orange Triad dosing + effectiveness questions

    So I just got my OT today in the mail. I initially took one pill as they say, then two, then another two. I feel kinda better...I can't explain it, but this is only day one, so I shouldn't expect...
  • NICE! I'm not on any meds, so I'm a go. I should...

    NICE! I'm not on any meds, so I'm a go. I should order it right now...after my workout of course. I LOVE chest/arms day.
  • I just saw the warnings on the label of the...

    I just saw the warnings on the label of the musclepharm armor-v I've been taking for a long time now. It says a very similar thing to the Orange Triad, so if I took armor-v without problems, then...
  • Ever since my surgery, I'm pretty cautious of new...

    Ever since my surgery, I'm pretty cautious of new things. That's why I ask.
  • Any weird/bad side-effects of Orange Triad?

    I usually like to buy the small version of something to try it out before I buy it, but I can't do that with Orange Triad. I only see one size...the full size. So I'm doing some reading up on it. My...
  • Nice. I've been having some "regularity"...

    Nice. I've been having some "regularity" problems, so that's good news lol. Looks like I need to buy some OT now.
  • Armor-V vs. Orange Triad. Which do you prefer?

    I recently got Armor-V. I got it because it is from a company that I've had good experiences with in the past (Muscle Pharm). But after I got it, I checked on some forums, and some were saying that...
  • Do YOU use Coconut oil, or have you ever?

    I'm currently trying to decide between buying a weight gainer, or some coconut oil. I mention coconut oil because I'm hearing lately how it's good to get those extra calories, for people trying to...
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    I think it's called Westside something. I just...

    I think it's called Westside something. I just watched a video about it a while ago from StrengthCamp on Youtube. Hopefully I can find the video again.
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    What's the program called?

    I can't remember the name of the training program, but it's supposed to be good for people who adapt quickly to their workouts. I notice that I'll get sore the day after doing a new workout, but if I...
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