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Really bub?

looks like 3 a day a week full body to me.

Maybe try reading again?

Removing any possible influence of drugs, genetics are more important than anything else. Let's not forget that basic fact. Next would be nutrition followed by training. Everyone responds to training...

Seems solid to me. Seen so much worse.

My advice for bb and strength purposes would be to use an angle that allows for maximum weight and ROM. For me that's around 45 degrees underhand. You and others might be different of course. Now...

Squats and deadlifts are some of the most difficult/taxing exercises a person can do. Most people usually like to start off "easy" with some curls and machine presses.

I would only consider replacing the bench press with weighted dips. Even then I'd be pretty bummed out.

Use less weight.

Just clean to a front squat.

For those interested:

Monday

Squat – 5/3/1 sets/reps
Bench – 55%x5, 65×5%, 75%x5
Assistance work

Wednesday

Also, you could do the main compounds for a top set of 1-5 reps (after ramping/warmups of course). Follow this up with some 3x8's, 5x10's, etc. of the same movement. This will get you strength and...

If YOU actually read the book you wouldn't be giving inaccurate advice.

The row would interfere with the deadlift. The press would interfere with the bench. It's better to separate the pushing and pulling exercises. Plus, the press/pullups and bench/row are antagonists...

More precisely its this:

A
squat 3x5
press 3x5
deadlift 1x5

B
squat 3x5
bench press 3x5

Jason.
,,,,
As I'm sure you have noticed madcows, Texas method, ss/sl, 531, are all the same. You cycle from high volume to high intensity. When u stall increase volume. Then gradually increase...

A
Squat
Bench
Row
Chin

B
Deadlift
Press
Upright Row

For better muscle endurance and more volume.

Not only that but there is also a full body version set up like madcow just using his 531 progression method instead. It's good stuff.

EDIT: So basically for the major lifts, you do a session of...

Also, if you actually read SS, there is a whole litany of auxiliary (yes, even curls) exercises you can do listed in order of priority to ASSIST the prescribed exercises. Also Rip clearly states that...

I've never seen a "strength" program organized by body part. If strength is indeed your primary focus, then you need to split your week by individual lifts (i.e. Wendler's 5/3/1) or go full body...

Technically, the shoulder press and chins are antagonists. Upright rows are perfectly safe if done correctly.