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Type: Posts; User: CommitmentRulz

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    OP, read this...

    OP, read this https://weightology.net/the-pitfalls-of-bodyfat-measurement-part-4-bioelectrical-impedance-bia/
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    Faith, I did a 21 day liquid fast in January....

    Faith, I did a 21 day liquid fast in January. (Religious reasons for me, too.) Now, liquids allowed things like tomato/V-8 juice, creamy soups, clear broths. I also drank protein shakes. Didn't seem...
  • And these same Dems will change their attitude of...

    And these same Dems will change their attitude of celebrating women when they deal with Trump's female nominee to the SCOTUS.
  • With horrible health, with diarrhea and you'll...

    With horrible health, with diarrhea and you'll gain it ALL back because you are not learning how to actually eat.
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    It doesn't matter. It is the total number of...

    It doesn't matter. It is the total number of CALORIES you are eating, not how you divide up when you eat them.
  • Doesn't matter what 'label' you want to put on i....

    Doesn't matter what 'label' you want to put on i. (I'd say skinny). You need to add some lean mass. Slowly. While working hard in the gym on a consistent basis.
  • OP, don't get concerned. It'll be Trump winning...

    OP, don't get concerned. It'll be Trump winning in a landslide, so not an issue.
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    Interesting description of of your weight...

    Interesting description of of your weight 'program'. Are you following a written program? What is the progression scheme/approach?
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    OP, it's "Calories in vs calories out" (Eat fewer...

    OP, it's "Calories in vs calories out" (Eat fewer calories than you burn on a CONSISTENT basis.)

    It is NOT "magic foods to help you drop weight."
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    OP, at 5' 9". What do you currently weigh?

    OP, at 5' 9". What do you currently weigh?
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    You measure a single TEASPOON full of oil for...

    You measure a single TEASPOON full of oil for your salad?
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    No cheese, croutons, or any dressing on that...

    No cheese, croutons, or any dressing on that salad? Just lettuce and vegetables?

    What do you drink throughout the day?
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    I 'get' what you're trying to do. But you are...

    I 'get' what you're trying to do. But you are basically attempting to walk a tightrope blindfolded. I'm afraid you're going to end up doing both 'goals' poorly...

    In this thread...
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    So, you're back again. Have you been to the...

    So, you're back again. Have you been to the doctor for tests to explain why you can eat tiny amounts of food consistently and just not lose weight?

    I'm referencing this post of yours, which...
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    It sounds like you understand what the 'problem'...

    It sounds like you understand what the 'problem' is..
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    OP, if it was as simple as you seem to think (and...

    OP, if it was as simple as you seem to think (and 'fast') EVERYONE would be walking around "big and ripped".
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    If Trump supporters are drunk, they can stop...

    If Trump supporters are drunk, they can stop drinking. There's not much a lobotomized Democrat can do though...
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    This is my full body 3-day a week workout... ...

    This is my full body 3-day a week workout...

    Monday - full body
    Wednesday - full body
    Friday - full body

    What do you think? ;-)
  • Not if you continue to eat equal to, or above,...

    Not if you continue to eat equal to, or above, however many calories you burn in a day on a consistent basis.
  • This ^^^.

    This ^^^.
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