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Type: Posts; User: TolerantLactose

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  • I keep food until there's there's obvious changes...

    I keep food until there's there's obvious changes to texture or smell.
  • Poll: Does a "kiss the chef" apron count? If not, no.

    Does a "kiss the chef" apron count? If not, no.
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    Calling Heisman. Maybe this answers your...

    Calling Heisman.



    Maybe this answers your question about studying before or after. Do you need help with any more questions with obvious answers? I'm good with that.
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    Glad you're back, whoever you are.

    Glad you're back, whoever you are.
  • Taking your numbers at face value, decreasing 1%...

    Taking your numbers at face value, decreasing 1% bf with a 12 lb weight loss isn't a good deal. 1% at your weight is 1.2 to 1.4 lbs, meaning you lost 10+ lbs of lean tissue, water, etc.
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    It's a tad excessive.

    It's a tad excessive.
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    OP is actually cutting.

    OP is actually cutting.
  • Can't see deadlifting negatively affecting bone...

    Can't see deadlifting negatively affecting bone growth, even done with horrible form.
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    Maybe OP's changed his mind but he has said he...

    Maybe OP's changed his mind but he has said he didn't want to lose weight.
  • 2 - the elbows Not sure if that's good

    2 - the elbows

    Not sure if that's good
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    https://forum.bodybuilding.com/showthread.php?t=17...

    https://forum.bodybuilding.com/showthread.php?t=173620211
  • The answer for both would be the same since...

    The answer for both would be the same since you're essentially at square one.

    Consistency in training and diet is what you need, not what ifs.
  • Nordic curls

    Nordic curls
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    Did he get krilled?

    Did he get krilled?
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    Fwiw, if the reason is to coach/teach form rather...

    Fwiw, if the reason is to coach/teach form rather than for programming, I think in-person would be a better way to go.
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    Does he still do guided programs? That might be...

    Does he still do guided programs? That might be an option.
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    Vodka counts as a serving of grains.

    Vodka counts as a serving of grains.
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    A bunch of characters in your links got replaced...

    A bunch of characters in your links got replaced with "..."
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    Just to be clear, you mean you own the physical...

    Just to be clear, you mean you own the physical gold/silver or you invest in a fund that holds it?
  • If anyone gets mad, it may be because 5x5 doesn't...

    If anyone gets mad, it may be because 5x5 doesn't occur anywhere in fierce 5.

    And you didn't explain your rep scheming at all.

    OP's Professor Novice status is confirmed.
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