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So I am reading that the animal pak really doesn't adversely affect Ketosis. What about intermittent fasting? I am just diving into Keto and IF. So will taking this break the fast. Basically right...

hey man... I am defineately not what you would call in body building shape, ive been working on it for less than a year now, and still have a ways to go, but I did have a good friend who was a...