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Thanks for responding guys. I think it's time to re-evaluate my workout program and make some adjustments. I actually did the circuit workout today and enjoyed it. Maybe I should forget about making...

I think I'm setting myself up for failure in the gym lately. I keep trying to add on more weight, and when I can't move it, I get disgusted with myself. It's tough to accept the fact that I'm not 20...

I have seen a small influx of newbies at the gym, lot's of little old ladies actually. I gotta give them credit. Fortunately the gym is huge and there aren't that many members to begin with. I work...

I think it's cool that the whole time this was going on, you were worried about going to the gym. I respect that. Although my problems are not as severe as yours, I have lower back problems and bad...

A lot of people tell me I look good for my age, and they think I'm really strong, but I'm not. My arms are bigger than any other body part so people assume I'm strong. I'm trying to bring the rest of...

*laughing*