Opie died in 1933 by a homicidal murderer. He buried opie in the ground when she was still alive. The murdered chanted, "Hakuna Matata" as he buried her. Now that you have read the chant, you will...
How I do it is I make all my weeks food on a sunday. I cook everything then put it in the freezer. So all i have to do is put it in the microwave. If thats too much just do a couple days worth of...
You have to make sure you're eating enough, if your not dont expect to see gains. Bust your a.ss in the gym and make sure your diet is correct. It takes time but if your doing...
