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that bloke with the bell on breaking bad was hispanic, and he was in a home... just saying

touch chest, probably 135 - 225 lbs if quite an elite lifter. unless they are like that russian chick that has been 16 for 5 years and board benches with 1"rom

he is definitely impressive. when you see them in person you are either disappointed or amazed

the strength gains should be pretty motivating, but depending on your bf, you may not see too much change in a while. just keep at it and it will come

i wish i could, :D

i sarcastically tell my finance if it happened i would murder them both and we both chuckle......


jakes on her i am psychopath

great! you have taken the first step!

get a gym membership and research "starting strength" - work out a diet and get into it! best of luck

i remember i gave my step dad a card that said "happy birthday to my stepdad" - the man was in tears. he never thought I considered him that and the relationship has changed heaps between us since. ...

the time is now if you want to compete. I have a mate who has always said he will compete an never got around to it. he is now starting a family so the chances are becoming slimmer for him. i say go...

nice car - wish we go those here :(

are you a trainer or just love fitness?

i am sorry to hear that op, while i hated my step dad at first he is now family. best wishes.

you have steve buchemi's jaw mayne. what is with that

i used to stupidly care about the weight I was using. I thought that heavier was better. and that snapped my chit up.

sounds lonely.

it doesnt sound like it went badly, worst case, treat it as an experience/practice.

now it probably wont be so hard to cold approach. people are usually pretty friendly

I am still recovering from slipping a disk and herniating another last year. so squat can aggravate the herniation :(
i am currently doing 135 lbs front squats regularly, and gvt with back squats...

chin up brother.

if there were no bad times the good times wouldn't taste so sweet.

correct. The pecs muscle fibres branch roughly from the shoulder to the inner/lower pec, thus, making a downward/outward press the best movement.

i think opie looks great. no homer.

i wish i has boulders that were too big :(

i lift occasionally