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On this website tracking macros isn’t recommend for teens

Good Job!

Great work!

Looks pretty balanced to me I guess lol

Can relate to hating bulking I hate eating.Personally I would cut.

You’re already shredded why would you cut more you have a good base to lean bulk on.

Pictures would help a lot.

Oatmeal + banana + protein shake are good af for me.
Also the majority of the forum members here don’t recommended pre workout/supplements if you’re under 18.

If your stronger than you were before they’re good numbers

First picture sucks cuz of lighting but you do look bigger so nice job

You could just get abs by lean bulking due to the added muscle mass and minimal fat gain plus you would look way better than if you cut now.

Yeah I’ve been lean bulking for like a year and half and still haven’t cut probably will start in May. It ultimately comes down to how you look and how much fat and muscle you have on you

Cutting at those stats isn’t recommended personally I would keep lean bulking.

Strong stats man

Agreed you really need to work on form Op
so you don't end up injuring yourself. Last summer I almost injured myself from bad form and had to take a week off and take it easy when I got back

Like needmoargains said what are your lifts as this is a pretty good indicator of what level you are.

I would say it depends on the individual I do the same thing and don't see any issues at all but some might see recovery issues.

What do you do with your sodium/water intake when contest prepping? I've heard 2 different things from people saying that you should keep it low and others saying to have it high a few days out.

Almonds/Nuts are great options.

Jesus bro