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Type: Posts; User: fitann

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    I feel you on the losing motivation. I've...

    I feel you on the losing motivation.

    I've always been up and down. As I get closer to my goal, I slip and find myself wandering, frustrated, etc..

    Really look at the goal you want to achieve...
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    I love almond milk, just recently made the swap! ...

    I love almond milk, just recently made the swap! I use the unsweetened vanilla as well.
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    Find an exercise regimen that interests you. ...

    Find an exercise regimen that interests you. Make it fun so that you're motivated like zumba, kickboxing, weight lifting, sports, etc... Maybe have a buddy to work with and motivate each other.
    ...
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    Good info...it confuses me on wether I should...

    Good info...it confuses me on wether I should weigh chicken before or after cooking.
  • Thread: Diet Soda

    by fitann
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    1,726

    I love diet soda and would usually have one a...

    I love diet soda and would usually have one a week but since new years I haven't had any and figured might as well keep going...why stop now ;) But those are seriously one of my favorite treats on...
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    Love the information, thanks for sharing! Just...

    Love the information, thanks for sharing! Just what I was looking for.
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    I've had two c-sections and my lower tummy won't...

    I've had two c-sections and my lower tummy won't ever be the same (from the incision) but I am determined as well to lose the fat and get into the best shape I've ever been.

    For now I'm working on...
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    The ones that really care about you and love you...

    The ones that really care about you and love you are the ones that will support you. I don't talk much about my lifestyle/daily workout regimen with those around me (other than my husband of course)...
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    I strive for an hour, 6x a week between...

    I strive for an hour, 6x a week between cardio/weights.
  • What a great idea! How about including a fitness...

    What a great idea! How about including a fitness magazine?
  • Thanks for posting this question as I am a newbie...

    Thanks for posting this question as I am a newbie and learning the ropes of weight training as well.
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    I crave stuff during the week, especially at...

    I crave stuff during the week, especially at night. Random stuff will pop into my mind and I think about how good it would be. Funny that by morning the cravings are gone. Saturdays are my favorite...
  • Good tips...not hard to do at all!

    Good tips...not hard to do at all!
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