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  • 2 - the elbows Not sure if that's good

    2 - the elbows

    Not sure if that's good
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    https://forum.bodybuilding.com/showthread.php?t=17...

    https://forum.bodybuilding.com/showthread.php?t=173620211
  • The answer for both would be the same since...

    The answer for both would be the same since you're essentially at square one.

    Consistency in training and diet is what you need, not what ifs.
  • Nordic curls

    Nordic curls
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    Did he get krilled?

    Did he get krilled?
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    Fwiw, if the reason is to coach/teach form rather...

    Fwiw, if the reason is to coach/teach form rather than for programming, I think in-person would be a better way to go.
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    Does he still do guided programs? That might be...

    Does he still do guided programs? That might be an option.
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    Vodka counts as a serving of grains.

    Vodka counts as a serving of grains.
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    44,432

    A bunch of characters in your links got replaced...

    A bunch of characters in your links got replaced with "..."
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    Just to be clear, you mean you own the physical...

    Just to be clear, you mean you own the physical gold/silver or you invest in a fund that holds it?
  • If anyone gets mad, it may be because 5x5 doesn't...

    If anyone gets mad, it may be because 5x5 doesn't occur anywhere in fierce 5.

    And you didn't explain your rep scheming at all.

    OP's Professor Novice status is confirmed.
  • Same sets and reps on virtually everything....

    Same sets and reps on virtually everything. That's lazy thinking. I hope you put more effort into the actual training.
  • Programs should be selected based on current...

    Programs should be selected based on current training status and goals.
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    If they're anything like me, they don't know what...

    If they're anything like me, they don't know what the heck options are.

    I bought put $1K into AAPL 12-15 years ago and didn't look at it until this year. It was worth $26K. I have no idea what to...
  • j-Q9cqD-zSw

    j-Q9cqD-zSw
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    May we assume you're vegan for ethical reasons?

    May we assume you're vegan for ethical reasons?
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    My head hurts. Does that mean I'm getting rich? ...

    My head hurts. Does that mean I'm getting rich?

    I have a lot of catching up to do.
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    After a certain point, 3 min is ridiculously low...

    After a certain point, 3 min is ridiculously low to rest for the big compounds.
  • If you get pain on the inside of your elbows when...

    If you get pain on the inside of your elbows when you push, you may have the bar too high in your hands, ie into your fingers and not in your palms in line with your forearms.

    It takes forever to...
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    Cassette: Return of the Jedi soundtrack (really)...

    Cassette: Return of the Jedi soundtrack (really)
    LP: Empire Strikes Back soundtrack (yes, really)
    CD: Dire Straits Brothers in Arms
    VHS: way too expensive back in the day
    DVD: never owned one

    ...
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