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When I squat my right hand goes numb and idk why i tried everything

I'm 16 years old, around 115 lbs and I'm about 2 months into working out and I really want to start taking it seriously so I have a couple questions I really need answered. First, when squatting, my...

im really skinny, 5'8 115 llbs so I dont really have a meatier area

bump

Hey, Im 16 years old and I started squatting recently because I started Jason Blaha's. So I have a problem, when ever I squat my right hand goes kind of numb and I get a tingling sensation and the...

I am a week in Jason Blaha's Program and I have just some general questions. How do you guys eat a calorie surplus, I always feel so full and just cant seem to stuff my face anymore and I can't see...

any other workouts without squat and deadlift? I don't want to include those

Hey! I'm 16 and I've started going to the gym, I've been going for 6 days so far and today I decided to take it 100% serious today so can anyone let me know a workout routine I can do? I want to work...