BTW, its not only "fatties" who can only do three. Skinnies with no muscle who smoke and drink all the time, combined with no exercises, can only do that too.
YUPEE! Size 36 now. Am around 240lbs. Used to be 320, with around a size 44 inch waist. The flabber around my abs is starting to disappear, veins are appearing in my arms.