Yeah, it wasn't perfect. Wanted to try my hand at that weight for the prescribed set of 6, and I think it was fairly close; but I agree. A strict row would be locked down tighter at the hips. I think...
I did just about that on average (though in my case, it was a 16oz can, just maybe 3-4 days a week instead of daily) for several weeks and actually believed that I was experiencing an early onset of...
Just wondering about various experiences on this one. I slept about 4 hours last night in two broken stints and woke up very tired, but am following a program which has today marked as an important...
I think what he's asking though, is that if you already do powerlifting and have achieved respectable stats there, and then switch to bodybuilding, would the different emphasis of training actualize...