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  • You're too kind! Thanks bruh

    You're too kind! Thanks bruh
  • It really is as easy as this^^^ Start weight...

    It really is as easy as this^^^
    Start weight training and make sure you hit every muscle group in your body. I googled Caroline; she has a very complete physique; it all works as a package.
    If...
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    ^^^Strong first post! OP has already hit it...

    ^^^Strong first post!

    OP has already hit it big time; recorded many albums; money, mansions and heroin, toured the world and died in a plane accident by now
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    Congrats LewDog! Enjoy that hookup!

    Congrats LewDog! Enjoy that hookup!
  • https://i.imgur.com/qWqMZbR.gif

    https://i.imgur.com/qWqMZbR.gif
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    Just in for support; you've blessed me with...

    Just in for support; you've blessed me with product before. All of which I loved, which has made me an EVL fan for sure.

    BeetMode is the real deal; good, clean energy. Same with BCAA Energy; not...
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    1,571

    Stopping creatine for a day isn't going to do...

    Stopping creatine for a day isn't going to do anything. It's a saturation-type supp so once you're saturated, it's going to take a week or more to flush it out of your system.
    I've been on it,...
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    Not really The amount of gear those guys do...

    Not really
    The amount of gear those guys do affects them all in different ways. He had health problems for a while too.
    The ones that die young were most likely predisposed to health issues and...
  • Thread: Clueless

    by smokinal
    Replies
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    1,103

    No, this would not make sense at all; especially...

    No, this would not make sense at all; especially if you want to preserve any muscle you've gained up to this point. Losing bodyfat is all about being in a caloric deficit; you have to take in less...
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    ^^^This is my favorite rear delt movement. ...

    ^^^This is my favorite rear delt movement.

    This is second:
    Lyind side DB raises

    QucbXPHUiFU

    Except much slower and much more strict; and with pinky up, not level. And do not go full...
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    2,181

    Absolutely I believe a strong core is very...

    Absolutely

    I believe a strong core is very important in aiding in your other lifts and helping keep a healthy back. I train front, sides and lower back; they all help stabilize your torso.
    Yes,...
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    I've liked EVL SleepMode and ...

    I've liked EVL SleepMode

    and

    https://yogiproducts.com/teas/herbal-teas/kava-stress-relief/
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    2,325

    Yes, it's very sad My son met him and got some...

    Yes, it's very sad

    My son met him and got some pics with him just a coule years ago at a local supp shop in town
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    ...

    ...
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    RIP John Meadows

    Founder of the "Meadows" row passed away yesterday

    https://generationiron.com/john-meadows-dies/
  • Vascularity is mostly genetic so there's not much...

    Vascularity is mostly genetic so there's not much you can do about it. I don't think that any sort of training, one way or the other, will affect vascularity; and I definitely wouldn't stop training...
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    This is pretty much it man. If you're eating...

    This is pretty much it man. If you're eating enough so that you are gaining 1/2 lb per week, then you're right on track and you can do anything you want.
    If not, you need to do one of 2 things;...
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    OP, a ripped MMA fighter has far, far more muscle...

    OP, a ripped MMA fighter has far, far more muscle on them then you think. I'm not bashing you here but you have a very common misunderstanding of just how much muscle you need to look good when...
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    Dips are shouder wreckers as Rat said; at least...

    Dips are shouder wreckers as Rat said; at least for me they are; I don't do them.
    And as Rulz said, you are too new at this to try to focus on any one bodypart. Keep training, eating and filling out...
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    https://i.imgur.com/eDG49tZ.jpg

    https://i.imgur.com/eDG49tZ.jpg
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