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Type: Posts; User: Harry5031

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    There is no doubt that Vitamix 5300 is the best...

    There is no doubt that Vitamix 5300 is the best blender, though if you are on a budget you can also choose E310 or E320. You can read a comparison of both blenders against 5300 at...
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    Sticky: The cold meal I got today can be taken to work or...

    The cold meal I got today can be taken to work or school. There's nothing original about the idea. Despite its unattractive appearance, it tastes great. A BBQ chicken sandwich on a cold day. Baste...
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    Sticky: It is not necessary to time your meals. A calorie...

    It is not necessary to time your meals. A calorie and macronutrient goal for the day should take precedence over anything else. It is [primarily] regulated by two thyroid hormones (T3) & (T4), which...
  • Sticky: My goal now is to prove to myself, my friends,...

    My goal now is to prove to myself, my friends, co-workers, and family that I am not a scrawny person by growing my body mass (in a relatively healthy way) instead of trying to control my weight and...
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    It's worth trying Adidas Powerlift 4...

    It's worth trying Adidas Powerlift 4 https://www.adidas.com/us/powerlift-4-shoes/FV6599.html You can check out Aldo shoes and 1st Step if you don't have enough budget for these shoes...
  • Thread: Shoes.

    by Harry5031
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    It's worth trying Adidas Powerlift 4...

    It's worth trying Adidas Powerlift 4 https://www.adidas.com/us/powerlift-4-shoes/FV6599.html You can check out Aldo shoes and 1st Step if you don't have enough budget for these shoes...
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    Feel your muscles burning as you do scots!

    Feel your muscles burning as you do scots!
  • Notice if as you’re squatting down, your back...

    Notice if as you’re squatting down, your back (upper, lower, and lumbar) is rounding in any way.
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    Doctor told me to stop exercising if this is...

    Doctor told me to stop exercising if this is caused by an exercise, LOL, but I looked fine.
  • Before I hypertrophy, I always run.

    Before I hypertrophy, I always run.
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    Why not just use a pulley to rotate the shoulder...

    Why not just use a pulley to rotate the shoulder one-handedly?
  • As you squat down to the bar, it looks like...

    As you squat down to the bar, it looks like you're stooping
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    In a subconjunctival hemorrhage, a blood vessel...

    In a subconjunctival hemorrhage, a blood vessel breaks on your eye, resulting in a red spot. There's nothing to worry about, but it can look scary. A lot of tiny blood vessels line the conjunctiva,...
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    If you want a good guide, post a picture!

    If you want a good guide, post a picture!
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    A stretch mark indicates that the body is...

    A stretch mark indicates that the body is growing. When your skin is stretched beyond its natural limit, these colored marks may appear on legs, arms, and knees commonly display stretch marks. Your...
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    Take advantage of YouTube and online workout...

    Take advantage of YouTube and online workout videos - or borrow DVDs from the library to work out at home.
  • Lol

    Lol
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    Thanks for the guidance, it will be helpful to me...

    Thanks for the guidance, it will be helpful to me as well!
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    Runners' nipsle can be significantly influenced...

    Runners' nipsle can be significantly influenced by their clothing. T-shirts with cotton fabric or rubberized logos over the chest are more likely to rub and chafe. Chafing can also be exacerbated by...
  • I am the same height and weight, but I haven't...

    I am the same height and weight, but I haven't lost as much weight. Due to my low calorie diet and shrunken stomach (from eating so few calories), I find that eating when I'm not hungry is hard.
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