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1700 with only the white powder and the chucks. No belt or wraps. Best of luck to everyone else on their goals. Btw War Diaz this weekend.

Thanks CJ9, I'll look into it.

Thanks guys, its my third. I was curious about how people went about it. Appreciate all the replies.

I have read alot about how a opener for your competition lifts should be something you can do easily (3 times), but from there do you guys usually just play it by how you feel during the competition...

Thanks for all the input. I'm gonna really work on my form and keeping the wrists straight. Also I will look and read the provided link, Thanks Davis. I don't use wrist wraps but I'm gonna get some....

I usually start my lift and pause with my palms facing the sky but as I press up I think I flex my whole upper body and this causes the bar to roll?

Well Im not sure how exactly it slipped out. I was locked up top and my wrists kinda rolled with the bar inwards and the weight just dropped down. I think as I pressed I may have struggled and the...

I went to my second ever competition today and on my 3rd bench attempt I dropped the weight. I had already locked out my arms and was waiting for the rack command. At the top I felt the weight...

Great lats, torso looks jacked.

ITT OP is jelly of other guys at the gym.
/thread

Great job, your face looks totally different. In your original post you said you were kinda ignorant about lifting, I recomend you read some of the "stickys" in the training/lifting forums for some...

This, good luck.

The Fonz from happy days, dude got all the hotties, could fight, and could start the juke box without any money!

Hmm OP, I doubt this issue is solved. Even if he is married, that doesnt mean he can just look up your girls info on her work phone list, also why didnt your girl think that was creepy?

also it...

Great job keep it up, is that Lord Stanley's Cup on your back?

Nothing is better than a javelina hunt down by the border, but the thought of walking into a group of camped out illegals scares the chit out of me. Any hunts left this year? Got a archery bull elk...