thanks a lot man...my arms are actually pretty even measurement wise, they just look lopsidded because i have no fckin peak on my right, dunno why its flat; just genetics i guess. i'm right handed...
just stay busy man. if you can then get out of the house or find something to keep your mind/body occupied like video games or work. i always think about food when i'm not doing shyt
that draw is a REALLY good idea man! thanks a lot i'm gonna do that one for sure...i'm probably gonna try to get a bootcamp going as well with another trainer at the gym.
ok i can workout during peak hours, but i was thinking of something more along the lines of doing some activities for the members or something. Can anybody else give me some ideas here?
thx a lot brahs. yeah it wasn't very cheap, but i'm pretty desperate to put on some good muscle mass. i did my cut this summer and realized just how small i really am, so i'm hoping for some big...
Hey guys, i'm starting out as a personal trainer at Goodlife Fitness. And i need help with some ideas for how i can sign current members of the club on as clients. I was hoping you guys could give me...