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    Selfie in the office today, casual...

    Selfie in the office today, casual clothes...270ish bodyweight, 18"+ arms, 28"+ legs:

    http://www.iron-sanctuary.com/jspics/MrFlexy.jpg
  • Oh hai. Welcome back. Seems we both...

    Oh hai.


    Welcome back.


    Seems we both have recently had some reputation issues. :D
  • Someone's gotta do it.

    Someone's gotta do it.
  • I've seen it quite a bit. The other one that...

    I've seen it quite a bit.

    The other one that just kills me every time I see it people typing "walla" instead of "voilà" and I see it a LOT on this forum.
  • Minor glitches that will be overcome. Otherwise...

    Minor glitches that will be overcome. Otherwise life is good for Mr Flexy.

    Nice use of the word "eh" and congrats for spelling correctly. Most Amercians spell it "aye".
  • Everything except the PS4 for my son. And it's...

    Everything except the PS4 for my son. And it's pretty much the only thing he wants. FML.

    Plan was to bring all of Mrs Flex's gifts in to the office today to wrap them, but we had no power...
  • Admin reset my reputation and then a couple mods...

    Admin reset my reputation and then a couple mods negged me red.

    Also my right shoulder is pooched.

    Lastly my best squat so far is 545 in competition back in August.
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    Nice. Congrats.

    Nice. Congrats.
  • My Dad's wife, Charlotte, suddenly and...

    My Dad's wife, Charlotte, suddenly and unexpectedly last month...

    https://lh3.googleusercontent.com/-vae89g1YIaY/AAAAAAAAAAI/AAAAAAAAAHE/6dP72Ibh_ls/photo.jpg
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    In before next deload. Solid work on the RDLs...

    In before next deload.

    Solid work on the RDLs


    Back again......for now. :)
  • Dumped a 305 bench at the gym today. Totally...

    Dumped a 305 bench at the gym today.

    Totally Awesome.
  • My best guess: ...

    My best guess:

    http://media2.giphy.com/media/6iWLxCrCWJ572/giphy.gif
  • Complete list of acceptable jewelry for men: ...

    Complete list of acceptable jewelry for men:

    Wedding Ring
    Wrist Watch
  • I appreciate the kind words and advice.

    I appreciate the kind words and advice.
  • No question. Miss Lisa was not there with me...

    No question.

    Miss Lisa was not there with me that day to operate the camera and I can't just walk up unrack that kind of weight.
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    http://gifrific.com/wp-content/uploads/2013/12/Sei...

    http://gifrific.com/wp-content/uploads/2013/12/Seinfeld-Its-a-Festivus-Miracle.gif





    No souvenirs, no pie.
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    Mirin' new avi Hammie. :)

    Mirin' new avi Hammie. :)
  • Thread: Egos

    by -=FLEX=-
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    2,828

    Are you serious dude? How much do you weigh? ...

    Are you serious dude?

    How much do you weigh?

    You're 45 (or so you say) and I'm 46. I pulled a 1425 total this summer and that was good enough for a ranking that's fluctuated between 11th and...
  • Thread: Egos

    by -=FLEX=-
    Replies
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    2,828

    Some suggested reading material for you: ...

    Some suggested reading material for you:

    http://craigtowens.files.wordpress.com/2011/05/how-to-win-friends-and-influence-people.jpg
  • No e-stats: ...

    No e-stats:


    http://www.youtube.com/watch?v=nQuNOYgRnwk
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