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how's army going for ya

NICE SUCKING UP,, PROPS DAWG!!

i dont take any suggestions from SOY DRINKERS

u dont practice what u preach... next time be smarter

if u dont give a **** then why did u waste ur 30 sec to reply.... how ironic/

To correctly execute the Barbell Upright Row, is it advised to slightly retract the scapula/shoulder blades before doing the exercise? I really don't want to hurt myself again, thanksss

To correctly execute the Barbell Upright Row, is it advised to slightly retract the scapula/shoulder blades before doing the exercise? I really don't want to injure myself again, thanksss

To correctly execute the Barbell Upright Row, is it advised to slightly retract the scapula/shoulder blades before doing the exercise? I really don't want to injure myself again, thanksss

To correctly execute the Barbell Upright Row, is it advised to slightly retract the scapula/shoulder blades before doing the exercise? I really don't want to injure myself again, thanksss

how about executing Barbell Upright Rows, is it advised to slightly retract the scapula/shoulder blades before doing the exercise? thanksss

To correctly execute the Barbell Upright Row, is it advised to slightly retract the scapula/shoulder blades before doing the exercise? thanksss

To correctly execute the Barbell Upright Row, is it advised to slightly retract the scapula/shoulder blades before doing the exercise? thanksss

To correctly execute the Barbell Upright Row, is it advised to slightly retract the scapula/shoulder blades before doing the exercise? thanksss

wow are u uneducated or something, sh** just go talk to them, work on ur communication skills while ur at it, thx for wasting my 30 sec to write this

Oh my.

This might be a trivial question, but I just want to know on the Triceps Pushdown (with a straight bar) which of the 3 different triceps muscle heads do you target more using shoulder-width grip...

So I just want to know on the Triceps Pushdown (with a straight bar) which of the 3 different triceps muscle heads do you target more doing shoulder-width grip versus narrow grip? Thank-wahh

So I just want to know on the Triceps Pushdown (with a straight bar) which of the 3 different triceps muscle heads do you target more doing shoulder-width grip versus narrow grip? Thank-wahh

Viva la Subway!!!!! wow my spanish sucks

If ur super hawt, and post a pic, we wont laugh.