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Type: Posts; User: DylanBob01

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    Best message after exercise?

    This is not a big thing if your body is in pain, its happen usually when you start workout in gym. My suggestion is to hire a fitness trainer who can assist in this matter.
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    Anyone else love Gymnastic Chicks?

    Excellence.... Practice make man perfect
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    Ask an Exercise Science major anything

    hello friend give me some tips how can i loss weight .... I'm 90+
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    Home Gym

    Home gym, if you can keep yourself motivated to work out alone, at home you can hit the gym any time you want and you can add a lot of equipment for 280$.
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    Home gym

    I also do my workout at home, I use Resistance Band, Pull Up bar, Skipping ropes and Kettlebells. Mostly I do the bodyweight exercises and they are quite effective if you have started working out...
  • There are loot of reason of back pain but i think...

    There are loot of reason of back pain but i think GYM is latest in trend. Because people have no knowledge about exercise and gym equipment use. That is big reason back. My suggestion do under expert...
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