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I know what your feelin mate. I play second row as well and noticed that the hardest part of play wasnt the scrums the ruck or the mauls, it was the straight up running between the afformentioned set...

i got a question, is this gonna be a sticky?

yeah im from humble niceville, fl. It was our first year playin rugby as a U-19 club but we still managed to finish 5-4 regular season.

im doin ws4sb3 and have to say im enjoying it quite well. i...

I have those exact same adidas regulate mids. I only get a callus on the outside of each of my big toes. I just make sure to tie them tight as hell before i play. they are excellent cleats btw

rugby
-hands down


secondrow4life

We played our first game today against a school from Jacksonville. It was our schools first rugby game In all of its history.

Id just like to thank everyone thats ever posted a thread on rugby or...

Are you on their rugby club?

^^^^^^^^^^^^^^^^^^:|

pretty obvious withe whole avatar name deal

weight: 155
squat clean:200

Never do power cleans, just the way ive been raised.

wow atg with 400 lbs

WOW

Monday
During school-Bench, Bent rows, close grip
after school-Curls, tricep ext., 21's (curls), skull crushers.

Tuesday
During school- ATG squats, shrugs, deadlifts
After school-Cardio...

man I had one of those days today.
Didn't get alot of sleep the night before, woke up late and had to rush to get to school. I was tired and groggy. then i heard we were maxing on bench today. Now,...

im goin to college and gettin a degree in athletic training and personal fitness, then enlist in the navy. Ill go to BUDs and be a SEAL

Hey i was wondering should i be eating 5-6 smaller meals per day, or should i be eating larger meals with snacks in between? I am an ectomorphic body type, a mear 140lbs on a six foot frame. If i had...

dude im exactly the same as you. except im benching 175 right now. everytime on maxing days people go up 15 to 20 lbs on their max and ill go up 5. Dude with our body type going up 5 is pretty good...

Im comin outta being sick and my knees are constantly aching. just standing up they ache and then slowly stop hurting. I did squats today and the first two sets were very painful, but they stopped...

Hey all I have been lookin everywhere for someone that can relate to me in that when I lift everyday I am on a very tight schedule in getting in my sets in time. My teacher for the class has very...

Gracie Jiu-jitsu, taught me to break some elbows quick. just download the videos offline

Hey im Wes and ive been lifting for awhile at my high school in the weightlifting class they have their. When I first started lifting my max on bench was about 150. Most recently my max was only 170...