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Type: Posts; User: ZachTrowbridge

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  • I like the idea that somebody thinks this is...

    I like the idea that somebody thinks this is actually a solid sales strategy for selling crystal meth
  • Most creatine products are just white-labeled and...

    Most creatine products are just white-labeled and aren't produced by the supplement company themselves. Lots of big brands source from CreaPure, so no matter who the company is if it has CreaPure on...
  • Bloating is tricky - could be a fair amount of...

    Bloating is tricky - could be a fair amount of things. What kind of things are you adding/increasing to up your calories?
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    My pre/during/post-workout routine will look...

    My pre/during/post-workout routine will look something like this:

    45-60min pre-workout:
    cream of rice
    peanut butter/almond butter
    whey protein powder

    Mix together with hot water and eat with...
  • You can't shrink your pelvic bone width, but...

    You can't shrink your pelvic bone width, but bodybuilding is all about illusion. Your hips will look narrower if your legs are bigger and fuller, if your lats are wider and your shoulders are more...
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    Pretty much this. Even with calculators it just...

    Pretty much this. Even with calculators it just gives you a starting point, but there is too much individual variability for an app or calculator to get it right from the beginning.
  • If you can't get into a bar on your shoulders for...

    If you can't get into a bar on your shoulders for a back squat, tweaking your execution with heel elevation probably won't help much.

    I squat a lot less than I used to (herniated discs and due for...
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