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I copied this from the sticky. It's an upper/lower split with an A&B style workout (2 different workouts for each type of day). The basics of this look good, you can always customize it a little.
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Why don't you mix up the exercises to alternate muscle groups. How you have it designed now it going to limit the amount of strength you have during your workout. If you did somethin like this...
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You will most probably see better gains if you switch to something new (like full body or upper/lower). Seems like a no brainer, do it :)

Works well for me. Overall, has been the routine that has given me the most gains.

I like upper/lower as well. 4 day splits (splitting off shoulders)/full body routines don't work as well for me.

I've got 2 blender bottles. They leak a little from poor sealing once in a while, but are generally great.

It's a friggin puzzle if the two whisks get locked together when cleaning/drying though...

I've been trying this on a cut.

At first I was doing it over about 1.5 weeks with cardio days between most lifting days with ok results (I actually read the program wrong originally). I've...

Farmer walks?

If you keep the weights pulled up a little bit they really work your lats. I've had good gains, YMMV.

Lat shrugs might also be fun to try.

Also, you might find that you don't need warmup sets for some of the exercises at the end of your workout.

What you have (Push, pull, legs) is my favorite split and has constantly worked out for me. It's always something I come back to, and I definately made good gains with it as a beginner.

You...

When you are finished making his workout can someone make me a ham sandwich?

Good advice,

I definately have issues using some machines, as well.

I have scoliosis with 34 degrees of curvature, which is moderate-severe.

Before I started working out I would hobble around after a long day and people would ask me if I was injured. I've been...

Love farmer walks. Something I've learned from bb.com and have only seen at a gym once.

I've gained strength and size from them. They have definately added to lat width. (I would not let your...

Here's some threads I haven't read...

http://forum.bodybuilding.com/showthread.php?t=52933&highlight=total+gym

http://forum.bodybuilding.com/showthread.php?t=4605693&highlight=total+gym
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A 3 day split of push (chest, tris), pull (back, bis), legs is pretty common.

I'm suprised you spend a whole day on shoulders and cram legs, back, and biceps into one day. Your back and legs...

For me, I think it's better to delay the workout a day than to rush it.

Your curls are listed in the wrong place I think.

Do you really want to pair chest with biceps and back with triceps? That's more of an antagonist style of split, which isn't very common.

You can do full body or a split when you cut.

Doesn't Ripptoe's call for mandatory weight increases (not sure)? If you are cutting you won't be able to do that.

Are you taking cardio...

It looks like you have 2 narrow grip pulls? I would change it to 1 wide grip pull and 1 narrow grip pull.

If you are cutting you might want to add 10-20 mins of cardio post lifting.

Seems random.

You don't see any programs that you like?? You might want to stick with a program.