CL was really quick with my samples as well. I also liked the green mag not to mention that OT, OM, and wraath are staples for me. I ended up buying Reduction pm after trying the sample and I do...
I currently use a 4 day split and it looks like this:
Monday: Chest, Tri's
Tuesday: Legs
Wednesday: Shoulders
Thursday: off
Friday: Back, Bi's
Sat-Sun: off
Hope this helps
XF UP 2.0 is the best tasting protein. All of their flavors are awesome. Cinnamon roll was my favorite but I have been through 5 tubs of that and I get tired of the same flavor for too long. LCP and...
I have tried the blue raspberry, watermelon, and lemon lime (old versions). Not a big fan of blue raspberry but watermelon was really good. Taste like a jolly rancher but I love lemon lime. I use to...
I get tired of the taste if I have two tubs of one flavor back to back. So I always switch it up and sometimes I even have two flavors open at the same time and switch everyday.
6 pills total a day. The bottle says to split it into two doses, morning and night. However the reps recommend to take 2 morning 2 lunch and 2 at dinner if possible.