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  • 12-29-2015 12:46 AM

    Thread: Long and Low Hr Training

    by REDBULLSWORKS
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    Long and Low Hr Training

    I hope to get some help on what I should take while doing Long and Low Hr training to drop the body fat, "EG" If I was to do a session on the bike for 4hrs with a Hr rate between 125 - 135 could I...
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