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Type: Posts; User: EliKoehn

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    Yeah, starting with isolations seems like...

    Yeah, starting with isolations seems like something you do to tailer to specific needs for someone pretty well-along, like prefatiguing an overperforming muscle prior to a compound, or simply as a...
  • Got a PR with a 315 double today. Experimented...

    Got a PR with a 315 double today. Experimented with a two-finger pullup single which went well, and then did a set of 10 at my overweight state of 255 (probably over 260 with stomach contents and...
  • This is probably a relatively common feeling...

    This is probably a relatively common feeling among people who have lifted for a long time, but I actually relish the fact that there are always going to be goalposts way ahead of me. I'm not so eager...
  • Me. It is one of the best decades in film imo. ...

    Me. It is one of the best decades in film imo.

    Conan the Barbarian
    The Shining
    Terminator
    Empire Strikes Back
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    Poll: I'm going to have to pass, myself.

    I'm going to have to pass, myself.
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    Just saw this one also. Gotcha.

    Just saw this one also. Gotcha.
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    You brought it up yourself as an objection...

    You brought it up yourself as an objection towards "assenting to the claim that God exists," if you prefer to use that language instead.
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    Yeah, fair enough. Except the "not talking about...

    Yeah, fair enough. Except the "not talking about sex" thing would wipe out 2/3 of this entire board. As for the reason, competitiveness, challenge, etc. Good enough point though.
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    Gj.

    Gj.
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    Are you in?

    Are you in?
  • Good progress so far and good luck going forward....

    Good progress so far and good luck going forward. When you finally get that 275 it will feel awesome.
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    Nov 1. Maybe I'll do it then instead. Kinda lame...

    Nov 1. Maybe I'll do it then instead. Kinda lame being the only one doing this.
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    Day 4 complete. Is nobody else doing this?

    Day 4 complete.

    Is nobody else doing this?
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    Just to clarify one thing that seems to have been...

    Just to clarify one thing that seems to have been misunderstood from my post: I'm not arguing for the existence of God on the basis of human free-will. That was an attempt to answer Jaxqen and Adam's...
  • I've hit a huge stride in pressing strength...

    I've hit a huge stride in pressing strength lately, and it interestingly seems to have followed from a program with annoyingly submaximal benching lol.
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    Agree with this.

    Agree with this.
  • Uh... did I read that right? 155 x 18? Even as a...

    Uh... did I read that right? 155 x 18? Even as a push press, that's fricking insane.
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    Do you experience this pain in general or during...

    Do you experience this pain in general or during other exercises, or is it just with the military press?
  • And then some people who simply love lifting end...

    And then some people who simply love lifting end up jacked and strong without knowing any kind of programming principles because they just get in, lift hard, eat, and rest.
  • Thanks. Just got 275 for a couple sets of 8...

    Thanks. Just got 275 for a couple sets of 8 yesterday actually. Not quite to 225 x 20 but that's a goal in sight. Can consistently get 16 and best was 17 though.

    Buut.. I weigh 255 so that...
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