Thanks Adam,
I forgot to add that I do eat raw vegetable salad comprising of-
1 carrot,
1 tomato,
Quarter of a cucumber
1 kiwi fruit
1 beetroot
1 avocado
1 Clementine
Hi everyone,
My name is Yogi and just joined the forum today.
I hope that everyone is doing great.
I am currently following 5x5 stronglifts workout and have been doing it since late July when I...