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Straight arm scapular exercises are good for the mid and lower traps. Things like YTLW with a band.

lol @ people who think that driving stoned is anywhere near as dangerous as driving drunk

people like you make this world a worse off place

LOL idiot. Those people should have bullets put in them.

There are many countries that speak spanish though.

learning the language opens you up to almost all of central and south america

learning it would surely bring a lot of opportunities in the...

So you're asking if it would be okay to be in a relationship if you had no risk of pregnancy and could infinitely creampie without worry ?

Nice multicult propaganda you got going on there.

OP is too much of a pussy to watch scary films

So... why don't you come up with something to strive towards ?

If you have money, you already have most of what you need. money is the thing limiting most people.

Also you probably have trash...

Try modifying the variation. If you are always doing flat BB bench, then try flat DB bench or incline BB.

No respect. It's prostitution.

yes, but it's because they don't know what they're missing

try different pillows

do them the way athlean x suggests. If you're doing it with a rope attachment, its better to attach two ropes so that the handles are longer, you'll get a better ROM that way and you'll be able to...

Look up Power Hypertrophy Upper Lower (PHUL)

why are you not able to save money ?

I agree that it SHOULD be 25%, but in order to actually do that here (British Columbia) , you'd have to make $4800 CAD per MONTH for the average 1 bedroom

Googling that gave some.. odd results to say the least

the gym is actually a great place to talk to people, as long as its situational in nature and it "makes sense" from their perspective. its an untapped goldmine for pussy, IMO.

So you're saying if I was black, I could be the sexiest man alive ?