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Type: Posts; User: rexfrommex

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    gtfo you gains goblin. you are one of those...

    gtfo you gains goblin.

    you are one of those people who give bad advice so that other dudes cant get gains so that other dudes wont get bigger than you. if you wanna get big you gotta eat big
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    dude just bulk up you don't want to lose any...

    dude just bulk up you don't want to lose any gains to the gains goblin because you aren't in a surplus. you can still make strength gains cutting but it is optimal to bulk more and then just cut later
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    https://youtu.be/k0d03xPmUhA what do you think...

    https://youtu.be/k0d03xPmUhA

    what do you think of this guys setup??
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    I keep my elbows in front of my body and learn...

    I keep my elbows in front of my body and learn forwards at a very slight incline so that I can get the full range of motion without using my chest/sides for leverage. I think this is the best as it...
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    dude just read the stickies in this section and...

    dude just read the stickies in this section and lean bulk aiming for 2pds per month. if you cut with no muscle you will look like a skeleton
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    they don't want to die from mercury : (

    they don't want to die from mercury : (
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    first of all if all you want is abs know that it...

    first of all if all you want is abs know that it will take longer than just a few months especially for someone whos is relatively small like you. also read the stickies they will cover a lot of...
  • read the stickies and learn about IIFYM. that...

    read the stickies and learn about IIFYM.

    that much pb every day and chicken nuggets will get old fast (I bet you couldn't go three weeks eating strictly that diet before giving up)

    also ditch...
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    swole is the goal baby

    swole is the goal baby
  • Thread: Body Odor

    by rexfrommex
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    1,110

    drink more water and don't be overweight you...

    drink more water and don't be overweight you didn't talk about either of these in your post but make sure these both apply to you and problem should be solved
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    wouldn't 3x5 still be considered low volume or...

    wouldn't 3x5 still be considered low volume or no. its what a lot of fierce 5 is based on, just a question
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    whatever it is it aint working!!!!!!!!! 30lb...

    whatever it is it aint working!!!!!!!!! 30lb dumbbells I can lift after lifting seriously for 3 months smh!!!!!!!!!!! this dude been going at it for 5 years!!!!!!!!!!1
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    holy moly what the other guy said above ^^^. stop...

    holy moly what the other guy said above ^^^. stop dirty bulking and keep the gains under control. 5'11 and 160 doesn't seem fat IMO but if you just put on 12 pounds of fat obviously it will be some....
  • if someone from here is able to get me into a...

    if someone from here is able to get me into a company im not gonna say no.


    also ive only applied to one place so far. im tryna just enjoy the semester but im not worried about an internship for...
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    lol dude its not that serious ur not in recovery...

    lol dude its not that serious ur not in recovery haha
  • im an accounting student about to graduate with...

    im an accounting student about to graduate with my masters in spring 2021. let me add yall on linkedin plzzzzzzzzzzzzzzzz hook me up with the jobs seriously hit the dms
  • no offense but its pretty common sense that you...

    no offense but its pretty common sense that you can survive on an income if you live below your means but like we already know you just didn't work a lot or have a good job or go to school when you...
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    didn't your hear bro? hes an ATHLETE and he needs...

    didn't your hear bro? hes an ATHLETE and he needs the standard athlete nutrients and calories like he said.


    counting calories is for peasants like us :'(
  • about 350gs

    about 350gs
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    maybe you aren't committed enough to track...

    maybe you aren't committed enough to track calories but I think its dumb to say people wont go from careless to extremely careful. I did and just saying bs advice like lose the pb +protein shake...
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