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no.

for example, your body at day 1 weighs 200lbs 20% fat. day 30 you weigh 195lbs and 18% fat. or 205lbs and 18%. or 205lbs and 20%. or 195lbs and 20%. its never as simple as comparing lbs...

i got the idea to throw a couple table spoons of milled flax seeds into my casein shakes from the velocity diet. helps with keeping hunger down too.

when you say cheese has a natural cut off point, do you mean how half way through a big chunk of cheese i tend to just get sick of it and bag it away for later? damn almonds for being so endlessly...

thats what i was thinking, i dont spend nearly $40 a week but if i could i would definitely eat more steak.

i work 40+ hours a week, go to school, and i deal with it. its all a matter prioritizing and making the most of your time. the simplest way to do it is to cook large meals and split it up into...

there really is no special routine, diet, or supplement that will make you huge without first getting big. its all a matter of progression and its pretty much impossible to become TOO big naturally....

maybe he means he will quit spending money on supplements if he doesnt see results from these. its not exactly clear that he means he will quit lifting...

its pretty simple: a scoop is a measure of volume while a gram is a measure of weight. imagine fitting a bag full of feathers and a same sized bag full of lead. they will have different weights,...

honestly, you didnt find his post to be a bit ridiculous in the slightest? ephedrine converting into estrogen made sense to you?

anyway, guaf will not hinder fat loss.

i could have sworn it said TO take it before bed IF you did not workout that day.

anyway seriously this is nothing complicated, if you want to get the most out of the money you spent on sizeon...

i love how adding ON 100% casein to my whey shakes adds a great consistency, taste, and texture to it. it really makes it a very enjoyable dessert like treat. i dont know how you cant afford it if...

im planning on running PCS after my upcomming 3-ad cycle which im thinking of stacking with 15mg pheraflex daily. 4 caps 3-ad and a cap of pheraflex for 4 weeks should be covered just fine by PCS...

*points to signature*

show10percentoff

keep your reps :)

ive been meaning to pick up a jug of the cookies and cream which is a flavor i generally love but hated ON whey's variant. really liked banana but got bored of it. choco is the way to go for me.

oh so whey+casein is fine, but adding the fats makes it too slow. i mainly wanted the flax in there for the fiber and i figure they were far worse sources of fats. i still take my fish oil caps,...

really? i keep hearing fast absorption is outdated and people keep recommending adding casein to postworkout. serious question because i like to add milled flax seeds to all my shakes to help keep...

exactly.

its like comparing pure caffeine caps to RPM to recreate to no-shotgun just because they all have caffeine in it. completely different products that share an ingredient. sizeon is not...

2.0 is a blend of whey and casein, so for a similar mix i use a scoop of ON casein chocolate, a scoop of DE choco, choco mint, or mocha and half a liter (about 15oz) of milk and shake it up for (to...

maybe im reading it wrong, but it sounds like they are refunding the full product price but not the shipping costs. if so, this is not out of the ordinary.

lol that was close grats u5711