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Understood.



What I meant is that our body adjust to certain resistance, doing something different in all the years I have been training the same way could lead to injury since the body has...

I might be too old to adjust to that type of training without resulting in injury no?

Anyway, I still don't understand how some folks say I look better thin, I hate that freaking look, its like "Do you even lift" :(

Thats why I added the ones above where I actually try and stand in the same place with the same lighting, the other pics are just random pics I take and I noticed how thin I was when taking pics of...

ID How about these, do they look distorted in anyway? I took these last year, I normally crop the pics so you don't see the whole background but these are the original ones. These are more before and...

I also like me bigger, I could get shredded each but I would be extremely thin.



Still don't understand what that has to do with my before and after's :D :D

LOL. you kill me ID, I am not doing anything to the pics, no reason to do so. I am not sure why you think I would alter the pictures in anyway, but I guess you will always have that doubt for...

NO PD, that is the horrible gym music, I couldn't figure out how to add music to a long video. The music on tiktok is only 1 minute.

Keep killing it brotha!!

Not sure what that means.



Hell I stop everything, I only drink coffee and have 1 meal, I stop creatine, protein shakes, all my vitamins, fish oils etc. When I stop training I lose interest...

For years now I have been telling (showing) folks how quickly I lose weight once I stop training and eating. My body just doesn't hold my size, some folks are lucky that they do, others gain weight,...

Last night workout, I didn't record all of it, but capture some

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Yeah man, it's great for bodybuilding pictures and pictures in general. Not too good for videos though.

Nooooo, I paid a contractor, but I got a really good deal because it was my wife sister's husband.



Thank you.

TV mounted, basement is 100% complete, I added pics of the bathroom which has a walk in shower so I can shower after working out, and the door entrance just so you guys can see where it is located....

Because contrary to what society wants us to believe there is nothing normal with being gay, it is sick, disgusting and now it's getting worse because they are trying to brainwash children to believe...

Seems that way, where have you been man?



I love the look and I am getting alot of compliments on it, but these young girls threw a monkey wrench with that "grandpa" statement. If more...

I don't care about birth controls one way or another, I am not a woman so that is not even a discussion I would have or care for. The marriage ehhhh, not sure I think that would be OK to have it only...

Thats actually not bad at all, except the white Jesus stuff.

Wont LET you? Turn in your man card man :)



I had 5 kids by the time I was 23, it was inevitable to be a young grandfather :D

I'll take the sexiness, the grandpa not so much

Got you, that makes perfect sense, becuase the way you are executing the pullup does very little for lat width. (bodybuilding)