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I'm no longer on facebook but do keep my IG. Less drama.

rbourque314

Broke up about two weeks ago. We aren't friends on fb/IG anymore but the other day she liked one of my IG videos. The next day I noticed her like was gone so she was clearly stalking my IG. I was...

dat feel when youre fat as ffuuuaa and your avi is old and not updated to current time

People actually consume food they don't enjoy eating?

Mind=blown

Bulking through the summer this year (srs). Won't be any where near the level of shred I was last year.

Competing next year. Will probably start to cut near the end of summer.

u aint even mad

I know this feel lol. Been on IF for years now (3 I think) and even though I still prefer the schedule of eating on it, my satiation signaling is pretty much no existent. I have no problems getting...

I want them to make sugar free Pop Tarts. Would probably reduce cals to ~120 each instead of 200.

Wrong section.

in!

Bench: 250
Squat: 315
Deadlift: 405

162ish

Bulking thru the summer crew? Checking in.

Kelly Starret mobility wod.

lol. srs?

Form check braaahs.

Working on the depth and form on my deload/8.5 RPE day.

gnsLPBSPYiA

I've been on IF for 3 years now. Even though I do believe that they are some benefits of fasting vs. regular eating patterns, it's not the reason I choose to continue using it. I prefer training...

Both of my transformation pics in my profile were done with 100% flexible dieting/IIFYM.

Check them out, you won't be disappoint, srs.

I indeed love chicken thighs, however I find tracking the macros/weight on them a hassle for some reason.

BJ's. 1.39 lb.

Maybe because you're cutting at 5'3 132 lbs? You should not be cutting. You have cravings because you're body is trying to tell you something. Bulk.