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  • How do you expect someone to share it when they...

    How do you expect someone to share it when they have yet to update both the proposal and the amendments? Clearly something changed to have over a dozen politicians change their mind between one day...
  • If you have previous back issues but still want...

    If you have previous back issues but still want to deadlift, sumo would probably be a smarter approach.
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    A quick routine that I often do - I typically...

    A quick routine that I often do - I typically work this in at least once during a shift. Hold each stretch for 15-20 seconds.

    https://i.imgur.com/jDbCyCy.jpg

    As far as shoes and insoles,...
  • ^^^What NG said.

    ^^^What NG said.
  • Actually there was three proposed cost...

    Actually there was three proposed cost controlling amendments that were voted on before the PACT Act passed. That's why they got more votes this time. I'm not sure which of or if all of the three...
  • Much appreciated, NG. ...

    Much appreciated, NG.

    https://media2.giphy.com/media/pHb82xtBPfqEg/200.gif
  • This is exactly what happened. I am someone...

    This is exactly what happened.

    I am someone who would benefit directly from the PACT Act due to my service and some medical issues I currently have.

    However, once again a political group is...
  • Basically. There's an American named Marc Fogel...

    Basically. There's an American named Marc Fogel who was sentenced to 14 years for the exact same situation (in his case, medical marijuana). No mention of him whatsoever.
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    Sticky: 1. If you have the time it can be valuable to add...

    1. If you have the time it can be valuable to add core work. Just don't overdo it at first - maybe 1-2 exercises total to start.
    2. Give the program a several weeks run as is, then add in one of...
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    Sticky: Sorry for the late response. Did a lot of camping...

    Sorry for the late response. Did a lot of camping last month and haven't been online as much.

    Super setting isn't as optimal, but if time is a factor and it helps you succeed, it's worth doing. ...
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    As someone who has worked his fair share of...

    As someone who has worked his fair share of shifts where you are on your feet the entire time, a few things to try.

    Try to take a short "stretch break" every hour or so. Spend 3-5 minutes doing...
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    Two weeks of camping and hiking last month,...

    Two weeks of camping and hiking last month, started up some light PT last week so I'm getting back to it.

    Today's workout - 80 burpees, 80 push ups, 80 sit ups, 160 sec of front planks.
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    Young man definitely put his time in on the...

    Young man definitely put his time in on the range. 8 for 10 at 40 yards is nice shooting.
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    He isn't saying America is, just that places...

    He isn't saying America is, just that places where people are armed and aren't afraid to use it tend to be a lot more polite.

    Robert E. Howard had a similar quote - "Civilized men are more...
  • Breakdown of Uvalde shooting, this dude hits a...

    Breakdown of Uvalde shooting, this dude hits a grand slam. 100% in agreement.

    u_f6lvwVyfE
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    It's pretty sad to see that you can't answer that...

    It's pretty sad to see that you can't answer that question. Many men are like that. Just for yourself and the sake of your family and friends, sit down one day with a notebook and write down...
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    Everyone has beliefs, and I don't mean that in a...

    Everyone has beliefs, and I don't mean that in a secular sense. It all depends on how you were raised, where, what society, who your parents were, etc. There is literally not a single person in the...
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    That's not what I asked at all. Value - A...

    That's not what I asked at all.

    Value - A person's principles or standards of behavior; one's judgment of what is important in life.

    What are yours?
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    Is it only self serving? What are your values?

    Is it only self serving?

    What are your values?
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    You're not a fan of philosophy I take it....

    You're not a fan of philosophy I take it. Otherwise you would see why this statement makes no sense.

    All great men follow a code - otherwise you stand for nothing. And there is nothing more sad...
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