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I used to run Candito's programs back to back. After I went to the pin side, I just started training legs really hard intuitively (hard as fuk until I chit, puke, bleed or pass out). I'm sure if I...

Lmao when I did 635x3 the other week, I felt a deep stretch in my left bicep and I was scared as fuk. I'm gonna be the first kid from my block in a wheelchair srs

Thanks brother, I had two fudge rounds and a A bomb before that lift so it just felt right

My form was definitely off, I was hella nervous. When I warmed up with 7 plates, I yanked the bar, which I never do. I think I was just all in my head lol

Denying the vax and getting kicked out of the Army has been the best decision I've made professionally ever. Brb sitting at home playing Vidya, going to the gym, fukkin wife, and collecting a...

I saw a one armed man running in 100° weather on Ft Hood wearing a full track suit and a ruck. **** motivated me and I had to pull that for him srs

It moved like how old people fuk. Slow and painful looking lol

That's my wife, she's only one for me lol

In all honesty, if I had to choose between a mcdouble and a deadlift pr, my ass is getting a combo lmao. I'm 25 and I can run off of JP8 for now. It's gonna fuk me later for sure.

5'8, nailed it bro. King of manlets

Thanks, 800lbs is starting to feel doable one day, rip my liver

Fukn love Type O, I go out of my way to recommend them to people

https://www.instagram.com/reel/CiGv8beDIdm/?igshid=YmMyMTA2M2Y=

Huge PR for me, don't even really train for powerlifting anymore just basic bodybuilder bull****.

Also, not sure how to insert...

It's way easier to be mean to a chick who isn't ugly as opposed to an ugly chick. This lack of criticism leads them to think they have no flaw. Call a whale a whale irl and you commit social...

Cot dayum the misc just gets better and better thank you for bringing this to my attention. India super power (for real this time guys) 2024

It's because she's probably got an army of simps ready to serve her. On social media, she probably gets her daily ego stroke and severely overestimates her value.

Or maybe you're not her type,...

Early incel, didn't care about women or social status. I'd just lift at a poverty YouFit, work a wagie job, prep to join the Marines, learn weightlifting chit and browse this forum. I remember...

All of the soldiers I work around get absolutely wrecked by any little disease going around and the unvaxxed chads are sent home as a risk factor lmao. Brb collecting a paycheck for doing nothing...

Yucky indeed

Nah, not since December after a two year hiatus. Was training to go to SFAS and priorities were definitely different.