Its a hard choice but man do I love your protein, gotta love the addition of micellar whey in there for slow absorption. The vanilla flavor has to be my favorite
Alright so i wanted to start off by saying i really appreciate being able to log this great program and get all kinds of support to help me keep pushing forward.... i really needed it at times. I...
Guys i literally crying right now, i wrote my log then out of nowhere google chrome crashed and CANCELED my log. I got pissed , screamed a bit than began writing it again , including the previous...
so i took the day off yesterday because after my last workout session i unfortunately had easily the hardest workday ive ever had, trust me that says a lot since i have worked in multiple...
So luckily somehow neither me or my cousin lost our jobs so thats good lol Perks of having an uncle as a boss i guess lol Anyways i cant believe this the last week of the program already, crazy how...
Understood. To be honest i didn't see it as a big deal at first but when i really think about it, its just not acceptable my bad. def need to either put much more effort or just give up logging and...
so putting all that aside i was really looking forward to working out today since my very close cousin crashed into a car on the job today and is possibly going to have to pay for the damage and is...
I'm sorry since I started the program I was on BB.com 24/7 and well now I'm suddenly having to balancing work and college and everything else, I simply saw copying his workout layout and changing it...
gotta be honest bro i occasionally get lazy to copy the exact workout from bb.com so i get your workout plan and fix it to my numbers which i lifted for the day, didnt mean to split it up like that...
So i took the day off yesterday because i felt sick in the morning and as my workday progressed i became more and more sluggish and knew i wouldn't have the energy to workout. Well today was my day...
Im having some Labrada whey at the moment which is alright but because its 100% Whey concentrate it definitely annoys my stomach. i want more of an isolate concentrate mix or some with digestive...
Awesome. I have so far improved in all types of fitness marks such as gains in strength, fat loss, and overall athletic performance with the addition of medicine ball tosses and other unorthodox...