I pumped out 107 no breaks not wasting any energy on the rest positions and couldn"t feel my arms anymore so i got up to get as much time to recover for the situps.
Yeah but with the creatine you should go to the doc and see how your kidneys are functioning first because I was taking 5 grams a day and one of my kidneys was underdeveloped at birth. Now its like...
Whats your favorite pump preworkout? I use full as f*ck from 5% nutrition and I get skin tearing pumps. Whether you like Rich Piana or not you cant deny he has a great supplement line.