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Type: Posts; User: UnkleDolan

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  • Congrats brah. ALways happy to see another person...

    Congrats brah. ALways happy to see another person be happy in a healthy relationship, really gives me motivation as well that someday I'm gonna have one and get married
  • Not poor, we've had arguments. But it is normal...

    Not poor, we've had arguments. But it is normal mom-son relationship.

    maybe the problem is that I can't be alone for some time? So I ended up with the wrong girls that don't have the personal...
  • I don't believe the numbers. But yes I agree...

    I don't believe the numbers. But yes I agree having sex with lots of different women = harder to get hard/cum. I noticed that too. Probably because our brain is sending a signal that this is...
  • most of them are like this. Ofc we just don't...

    most of them are like this. Ofc we just don't start by going to the bed every time. But as time goes on, either I get disinterested or she gets disinterested (most of the time it is me, and I had to...
  • It is overrated brah. Especially if you don't...

    It is overrated brah. Especially if you don't have an emotional connection, even if the girl is hot af, sex isn't just as enjoyable.
  • Great legs development of course. I've always...

    Great legs development of course. I've always trained for hypertrophy mostly and super rarely went under 6 reps for any exercise. I reckon if I trained for strength my number would shoot up, but not...
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    Would go balls deep

    Would go balls deep
  • What's worse than being a gay?

    What's worse than being a gay?
  • what's your back squat and front squat numbers?

    Front squats are hard af.

    Feels like quads are burning and im gasping for air after 5 sets of front squats

    I can do 185 for 10-12 reps so prolly around 245 is my max and I don't do back squats
  • She wanna fix her realtion with her home country....

    She wanna fix her realtion with her home country.

    Sorry sloot I think getting spitroasted by 2 black dudes while wearing hijab is too much
  • Poll: https://media.tenor.com/images/b3e7e91da804b8ab37b...

    https://media.tenor.com/images/b3e7e91da804b8ab37b12b4ceb6ed16e/tenor.gif

    Can't be alpha with these tiny 12 yo girl hands
  • Poll: idk man philppines is light years away from being...

    idk man philppines is light years away from being a superpower status, not a world leader.
  • Poll: I vote for xi jinping China is gonna conquer...

    I vote for xi jinping

    China is gonna conquer the world in 20 years srs
  • Poll: Which of these world leaders are the most alpha?

    Donald
    https://cdn.vox-cdn.com/thumbor/jLJZ_LZqvaifVrpX-w9xE9z70vg=/1400x1400/filters:format(jpeg)/cdn.vox-cdn.com/uploads/chorus_asset/file/9806237/trump_eating_burger.jpg

    Putin...
  • Yep the idea that white men are loved by asian...

    Yep the idea that white men are loved by asian women are just so false

    Firstly overseas Asian chicks most of the time just want your money, or greencard. If she's asian american, mostly she has...
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    Chest.... Incline DB/Barbell Press Lats.......

    Chest.... Incline DB/Barbell Press

    Lats.... V-Bar Lat Pulldown

    Shoulders.... DB Shoulder Press (Seated)

    Upper Back.... Barbell Row

    Triceps.... V-Bar Pushdown
  • Thread: Back squat

    by UnkleDolan
    Replies
    26
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    1,487

    This is just wrong. Smith machine are excellent...

    This is just wrong. Smith machine are excellent but the body positioning is very tricky for exercises like squats or rows,
    So a beginner is in most cases will be better starting with free weights...
  • Thread: Back squat

    by UnkleDolan
    Replies
    26
    Views
    1,487

    Terrible form. mediocre 3 half-reps. Too much...

    Terrible form. mediocre 3 half-reps. Too much shaking, poor depth, and only 3 reps?

    Leave your ego and start out with an empty bar and not in the smith machine. Weighing 140 lbs and doing reps...
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    Theyre decently big but looks funky, you have...

    Theyre decently big but looks funky, you have weird ass insertions
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    Online dating works for a 8/10 guy and up. An...

    Online dating works for a 8/10 guy and up. An 8/10 guy is tall, good-looking, and lean. This is not an old story.

    If you can't get whales to reply then you're probably a 6/10 or lower. Then, your...
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