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    Have you tried not being such a phaggot. ...

    Have you tried not being such a phaggot.



    cya!!!
  • Part cost about three fiddy

    Part cost about three fiddy
  • 3x15 at lower weight then 5x15 at heavy weight

    3x15 at lower weight then 5x15 at heavy weight
  • At least he didn't mention %1rm for lateral...

    At least he didn't mention %1rm for lateral raises. You never go full reignman.
  • Put shoulders on chest day and give back its own...

    Put shoulders on chest day and give back its own day with arms. You can alternate which exercise goes first.


    Also need some hamstring work. Can you do stiff legged deadlifts where you never...
  • Imagine having sex with the 5th hottest person...

    Imagine having sex with the 5th hottest person you've fukked, Everyday.
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    You said adios 20 post ago. So obviously...

    You said adios 20 post ago. So obviously Spanish isn't your first language.

    Your 40% bf, you're over 40 and you do 4 reps on your last set. You do you.

    Ps I'm going for mr. Universe not...
  • Eat at maintenance and lift your butt off. You...

    Eat at maintenance and lift your butt off. You can recomp for a while. Start the cut when you have near intermediate lifts.
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    He wants to justify his choice of going from a...

    He wants to justify his choice of going from a Xx5 strength routine to Vikings. Without understanding the differences in the base programs. He's on his second week of Vikings and worried about...
  • Replies
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    2,463

    Below

    Below
  • Look at those hips. I think he knocked you up.

    Look at those hips. I think he knocked you up.
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    12,701

    OP is a poverty poster looking for reps. Don't...

    OP is a poverty poster looking for reps. Don't take his gift cards mods.
  • Appropriate titties thank you. My fap is happy

    Appropriate titties thank you. My fap is happy
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    I wish i could rep you again.

    I wish i could rep you again.
  • Just tell me if it's a woman, even post op would...

    Just tell me if it's a woman, even post op would be great.
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    Blocked http://i.imgur.com/5mMW61y.gif

    Blocked

    http://i.imgur.com/5mMW61y.gif
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    Push her head further in the toilet.

    Push her head further in the toilet.
  • The ones that post hot chicks with big ol...

    The ones that post hot chicks with big ol titties. Way to many cok polls and would you take it in the Angus for$20 thread lately.

    But you madvillany, are the absolute worst. I read all your...
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    You blocked me kenkong. After I waited for you...

    You blocked me kenkong. After I waited for you to climax.
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    You were being a prime angus. How many times...

    You were being a prime angus. How many times have you been mod negged. At least 4 in the last week.

    Lifting threads are for those who need help with their body not their emotional wellbeing.
    ...
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