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This guy or Brad Pitt? Not even close - give me Brad Pitt, please...

I lost 30 pounds in four months a few years ago. I started at 27% and ended at about 18%. Today at nearly the same weight, perhaps a pound or two lighter, I am 13.5% after lots of effort in the...

I lost 30 pounds in four months a few years ago and have maintained my current weight. Beyond the advice in the stickys, I feel it's important to understand why you gained the weight - either food...

If you have weighed and measured your food quantities and done all the reasonable things like removing the skin from the chicken and broiling it instead of frying, etc, it seems like a reasonable...

Go to justbreastimplants.com and ask this question. My guess, based on two pregnancies, breasts are like balloons, once deflated they never go back to the original form. I think age is in your...

Ok, obviously not for you!

I'm assuming that she is your age and has joint issues? That's incredibly hard to believe. And at her weight, the extra pounds shouldn't be a huge burden, as long as it's short term. I support...

I had a thyroid tumor and had both the thyroid and tumor removed. I take Synthroid .200. Like others have said, it's not the solution or most likely the cause of your problems. I found that it...

D&G #1
A&F Fierce

My BF would not be comfortable with me drinking with a male "friend." in deference to him, I don't hang out with guys.

Tight jeans and a tight (or at least somewhat fitted) sweater showing some cleavage. Lots of sale jeans at the Gap this week. And congratulations on your great progress!

When I was losing...

Are you measuring and weighing your foods? Estimating always got me into trouble.

First of all, doctors are among the most insensitive people I've ever met! I wouldn't dwell on this "heavy" comment. I recall several years ago, my OB describing me as "obese" while being pregnant...

Honestly,wouldn't get any bigger - avoid the "fireplug build" look at all costs. Good work!

I had several cheat meals in the four months it took me to lose 13% body fat. I never saw the scale move up, sometimes it stayed the same for days and then it would drop two pounds. Just keep in...

You are getting too many calories - it's that simple. You say you eat 2000 calories per day but if you're not measuring and weighing how do you know? That's like complaining about gas mileage when...

I'm at 13.5% measured on DEXA. I think you're eating plan is boring and rather high in calories. I'm an athlete and I'd be gaining weight on your plan.

I went from 27% to my current level on...

I like it long. All are cute, though.

Wow! I can't imagine 9% on a female and no six-pack. I'm poking out at 13.5%.

I have an inner thigh cellulite or perhaps skin laxity issue. I lost body fat - about 30 pounds but a lot from my thighs. I went from 27 to 13.5% body fat. I have muscle on the back, front and...