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Type: Posts; User: Ksteevyla

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    Take baby steps..

    Take baby steps..
  • That's crazy..

    That's crazy..
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    1,737

    I wish there's a cheat day everyday!

    I wish there's a cheat day everyday!
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    1,283

    Motivational Song

    What is your song for the exercise mine is BELIEVER!!
  • Sticky: Impressive ladies....

    Impressive ladies....
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    1,007

    I hate shoulder workout!

    I hate shoulder workout!
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    268,931

    Sticky: Wooowww Coool!!!

    Wooowww Coool!!!
  • Thread: Skinny

    by Ksteevyla
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    7
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    1,573

    Skinny

    Hey, I am Skinny my weight is 60 KG and my height is 5'10 I need to put on some weight but can't figure it out. Tried eating a lot used 2 supplements Muscle TECH 22lbs and InnerArmor! but not that...
  • The problems arise from the guys who go on those...

    The problems arise from the guys who go on those uberman schedules where they get 6 x 20 minute sleeps. The brain adapts and so that's just 120 min of REM sleep. There are important benefits of...
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