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Hey guys sorry for no reply, Yeah ill throw photos' up in the next day or so I dont have any at my peak, but i do have some when i was still very heavy, Was not unclothed tho but ill post them

Hello all, I don't post very much, but I figured there were other people out there like me that might find this useful.

I'm a 20 year old college student who loves to work on...

OP: awesome progress i was in the same postion just wasent as dedicated as you have been you sure as hell inspired me tho.... keep it up


for the people arguing over the internet, LOL your all...

moloholo

WOW... that was epic man everything on that page made me wanna hit the gym so hard that i wouldn't stop till i passed out... thank you for that post

thanks everyone much appreciated

So sorry if this is in the wrong section i looked but i didnt know which one to put it in! well i came across this calorie calculator




and it says with 9 hours of sleep 5 hours of...

Thanks everyone much appriciated! T_O_N_Y yeah man i understand and the good thing is i LOVE to lift and hate cardio so it wont be hard for me to lift alot, althought i obviously need cardio... i...

Thanks bro, always good to hear that no matter who from! and im hoping i do lose more in 5 months going to go at it, ill be posting more progress pics probably monthly!

Hey everyone... well I went throught and I see alot of bulk pictures but not alot of Fat to less fat or even slim! so here it goes!

every since i was about 10 years old i was overwhelmed with...

Hello all, first off thank you for the help in advanced!
i went from 400+ down to 270 right now. and im trying to get to about 200-210 before beginning next year! is that to much of a far reach? or...