Search:

[QUOTE=paolo59;1534828381]Who are all of these morons? Obviously, they've never worked for the Dallas Independent School District. I've watched 'Sexual Harassment' videos each and every year for the...

I am aboard this. sounds like MIL might be your excuse. if no one brought up your health and fitness goals to begin with, that is an indication they really aren't interested, especially if they are...

the most i wear on any given day is mascara, and i go to the gym first thing in the a.m., so no. I never noticed if anyone else was wearing any at the gym, i feel kind of funny looking at other...

at 46 years old, after I stopped eating dairy and sugar (including alcohol), finally, I have started to lose the weight I have been fighting with for the last 5 years. Are you counting what you...

turning 46 this week. working on not getting old too fast.

I agree with the Bikram Yoga commenter - they are a lot stricter (exclusive).
I have done a hot vinyasa power yoga for over 2 years, and there are still times when I have to take a child's pose...

i know this is against popular belief here, but I use a band. I have worked up to 3 chin ups in 3 months - I know not a lot but I am a big, old girl. I finish the rest on the smith bar, lying on...

Dare I say - I use nothing at all!? I was doing the baking soda route too - until my underarms got too raw. I am a heavy sweater, like, runs off of me running and lifting, sweater. After my...

i have been in that situation and will never do it again. I was running on a treadmill and a kid (about 15 or so years younger than me) slammed the stack with each seated row rep he did. The first...

i do the same with the good mornings and it has made a tremendous difference gaining a little strength in the back. I have degenerative discs in my low back, so i hop on the elliptical for 5 minutes...

no one suggested a chiro? i have sciatica issues over the last 20 years, that comes and goes. the longest i suffered was 3 months. I had a great chiropractor the first time around (in my early...

i used to got told that alot - i have a natural b**ch face i guess. But i am 45 now, no one tells me too smile, so maybe it was a flirty thing?

i go to sales racks mostly. Or I order from Yoga Outlet. They have reviewers and their sizes are true, and their sales are pretty good. I avoid Dicks, even their sales are too pricey for my cheap...

i have been working out for most of my life and felt the same way about workout clothes. However over the last 2 years i started buying actual workout wear. It is much more comfortable to workout...

i can't wait to look some of your songs up. i have 3 seperate playlists - gym, cardio and spin. my cardio definately has some miley cirus, and hansen bros. i am pretty basic;

beast - nico vega...

i was working with a trainer. A young guy was doing bench presses on the smith machine (which also held extra weights) beside me. Apparently, I was taking weights from HIS BAR to put onto my bar,...

i do this also - it reminds me of the expensive lattes or whatever the sweet fancy coffee people drink.

Sorry to hi-jack the thread, but.....

i also have quite a bit of hip mobility due to hot yoga, which, i believe helps me go lower and keep the knees from buckling in. i am 5'10" so i also have...

there are socks you can wear to bed that pulls the toes toward the shin. its a lot more comfy than a boot. I had it for several months during the height of my running days and the pain was horrific...