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... i said look like that.

that could be goerge bush for all i care.... all i can say is DAMN, I want to look like that!!!!

by this time next year i'll look like this guy.... SOLID!!!!

thanks fro the pic man your in great shape!!!

i may be short and sound skinny but i am solid, thick, and kut up... my max flat bench one rep is 285... i was 175 when i weighed myself last monday (and still making gains)... i can leg press 850...

it weighs 175 micro grams???

i have a friend who is a surgeon and he could help you out. ; )

to lower your cholesterol? ; )

just curious to what you guys and ladies think... there seems to be lots of traffic on this site and i appreciate everyones input.

dude spandex are so 80's... i prefer orange day glo spandex lol!!!!

seriously though... if you got it, would you flaunt it???

what are your opinions on showing off what you got?

is it appropriate to wear tight shirts in public and in the gym... i like the attention i get from the ladies but i dont like to intimidate...

that bone would be called the radius... its a common place for "boxer fractures."

... let it heal.

creatine serum works great for me... has all the GOOD effects without loading.

MM USA ATP creatine serum with glucosamine

i have tried a lot of different types of creatine... i dont mind the...

sounds like you had a rotator cuff repair... was it open or scope?

did they put any anchors in your rotator cuff?

maybe they did too good of a job and you need to be more patient... more PT???...

have mercy on your significant other and take some beano with your eggs before you hit the sack. lol!

denature is a blanket term... peptin and bile (stomach acid) disassemble protiens into their amino acid constituents so they are absorded unadulterated.

high temperatures actually break up...

think of it this way... acid vs temp...

acids break up molecules... high temps destroy molecules.

it may not hurt but i would read what the label says and stick with that.

if your training - maybe your gaining muscle and its displacing the fat your losing?

thats a good thing... i have found aerobic excersise is best for buring fat...

gram per gram fat has more...

everything in moderation... if your training hard and you need to eat but have nothing, better fast food than no food IMO.