So i was doing a cut for summer until I ruptured my achilles. I had surgery about two weeks and and I am waiting to get into a boot. I haven't gotten to do much recently since i can't walk. Anyone...
I cut down my body fat down to about 10% and 180 pounds before the bulk. I started bulking again roughly a couple weeks into May. I am at 198 now. My top 4 abs are still somewhat visible. I have...
been cutting for awhile and just started my bulk and again and have noticed alot of like gas, some loose stools and stomach bloating.. is it just from changing the diet and add more carbs and stuff?
So i have been cutting since May and have lost about 10 lbs but probably need to lose about another 7-8 lbs. I am stuck at my same weight for the whole month of July. I am about 6ft 185 now and...
So i have been cutting since May and have lost about 10 lbs but probably need to lose about another 7-8 lbs. I am stuck at my same weight for the whole month of July. I am about 6ft 185 now and...
played a bit of point and like a power forward position. I wasnt very tall but could rebound with anyone. I liked going for blocks and i could put up usually double digits every game
so was looking at a truck its a 2006 dodge 2wd has about 59000 miles. After I look at the KBB on it says that the suggested retail price is 7,600. After I tell them that they say the price is about...
so have been cutting for about 3 or 4 weeks and have dropped 5-6 pounds but have been stuck at 185 and 15% so i figure i need to drop to about 176-178 to get down to 10%. I was thinking to take a day...
so i really want to get that lean cut body about 6'1 went from 195 17% down to about 185 14% Feel I need to cut another 10lbs would it be best to do that first then bulk or bulk then go on a cut. I...
so been trying to cut down to 10% and some abs. Ive cut about 5 pounds and at about 15%. But now I am kinda stuck havent loss or gained at all the past couple weeks. Do i need to drop calories again
so i met this girl kinda two years ago at school but i really never got her name.. Then the next year we saw each other all the time so we kind of made it a point to say hi and small talk everytime...
so been trying to cut a bit have lost about 4 pounds. I dont think i am getting quite enough protein due to my college class schedule and that bad food selection at school. I was wondering if a...