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  • Achilles rupture surgery (how to keep working out?)

    So i was doing a cut for summer until I ruptured my achilles. I had surgery about two weeks and and I am waiting to get into a boot. I haven't gotten to do much recently since i can't walk. Anyone...
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  • How much of my weight is muscle,water weight, and fat roughly

    I cut down my body fat down to about 10% and 180 pounds before the bulk. I started bulking again roughly a couple weeks into May. I am at 198 now. My top 4 abs are still somewhat visible. I have...
  • Anyone have stomach problems going from a cut to bulking again

    been cutting for awhile and just started my bulk and again and have noticed alot of like gas, some loose stools and stomach bloating.. is it just from changing the diet and add more carbs and stuff?
  • will increasing calories help me lose more weight

    So i have been cutting since May and have lost about 10 lbs but probably need to lose about another 7-8 lbs. I am stuck at my same weight for the whole month of July. I am about 6ft 185 now and...
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  • Should I do a mini bulk session before taking the rest of the fat off?

    So i have been cutting since May and have lost about 10 lbs but probably need to lose about another 7-8 lbs. I am stuck at my same weight for the whole month of July. I am about 6ft 185 now and...
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    played a bit of point and like a power forward...

    played a bit of point and like a power forward position. I wasnt very tall but could rebound with anyone. I liked going for blocks and i could put up usually double digits every game
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    need a new workout playlist

    whats some good new workout tracks i listen to country mostly and only rap and stuff to workout to so i dont know any of the new music
  • What i thought.. but they dont really see that at...

    What i thought.. but they dont really see that at all...
  • is the car dealer ripping me off? what do you think?

    so was looking at a truck its a 2006 dodge 2wd has about 59000 miles. After I look at the KBB on it says that the suggested retail price is 7,600. After I tell them that they say the price is about...
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    Would this help me get through my plateau?

    so have been cutting for about 3 or 4 weeks and have dropped 5-6 pounds but have been stuck at 185 and 15% so i figure i need to drop to about 176-178 to get down to 10%. I was thinking to take a day...
  • Getting that apartment for univerisity what to buy

    getting my first place with a couple roommates whats some cool things to put in the place. Make it look good and to impress the females
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    Whats a good weight for someone around 6ft

    so i really want to get that lean cut body about 6'1 went from 195 17% down to about 185 14% Feel I need to cut another 10lbs would it be best to do that first then bulk or bulk then go on a cut. I...
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    trying to achieve a goal but Im stuck

    so been trying to cut down to 10% and some abs. Ive cut about 5 pounds and at about 15%. But now I am kinda stuck havent loss or gained at all the past couple weeks. Do i need to drop calories again
  • Thread: mystery girl

    by mvp00
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    595

    she has stopped and talked with me before i just...

    she has stopped and talked with me before i just havent got her number or anything.. she is always friendly with me
  • Thread: mystery girl

    by mvp00
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    595

    mystery girl

    so i met this girl kinda two years ago at school but i really never got her name.. Then the next year we saw each other all the time so we kind of made it a point to say hi and small talk everytime...
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    Will BCAA help me on a cut? Worth buying?

    so been trying to cut a bit have lost about 4 pounds. I dont think i am getting quite enough protein due to my college class schedule and that bad food selection at school. I was wondering if a...
  • ya.. girl im still in love with has new bf this...

    ya.. girl im still in love with has new bf this valentines day...
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    i do like what im studying but i just find other...

    i do like what im studying but i just find other things to think about and stuff. Did anyone have these symptoms ive mentioned
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