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I am also suffering chronic back pain. Figured I would post here before starting a new thread.

22 years old, lower back pain which gets worse from sitting and bending over. Been to a chiro and...

Sure you can jump it and it has nice tires stock but they actually arent that fast. A 2010 f350 with a 6.4 is the way to go. With 2-3 grand into it you can get 600hp and 20+ mpg. 2-3 grand in mods is...

Went from 13.5 to just under 15 in around a year and a half.

Takes commitment to get good at this. I worked on it for a couple months then just stopped. Had one lucid with control and recalled as many as like 5 dreams some nights. Its all mental. Go to...

You got strong e-standards or something brah?

On a serious note, I like the music and the country period. I hate city.

Gotta love country...
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Train for strength for a while and the mass will come along with it slowly as long as you are eating.

^^^This. 12" is like a microwave pizza.

lol when the guy says she sandwiched him to the asphault.

Was it one of those digital things? I used one and it said I was 12 when I'm around 15. My buddy who has no visable abs read 7%. I'd reckon it's a piece of crap.

Honestly I don't think she has as bad of a body as she perceives herself as having. She's not a twig but it nowhere near fat.

They get brutally sore if I trail them really hard. I vary training frequency for abs and have two seperate workouts, one I can do at home, and one at the gym. The inconsistancy seems to always make...

Some are just genetically gifted man, I know some people who don't know what the heck they're doing in the weight room and don't care about diet yet look better than me.

Like they said, a clean bulk, only up your cals by a few hundred. Gains will be slow but will mostly be in muscle mass rather than alot of fat.

Most are a waste of money besides your basic creatine mono and whey protein. Maybe look into weight gainers to get more cals in if size is what you are looking for.

Well I assumed someone who can only do 5 situps would not attemp doing them weighted anyway haha, but once you can, weighted pullups, situps, chin ups, anything are awesome.

It will take a month at least I would say, maybe more. Bodybuilding has alot to do with persistance. As far as whey protein goes, get as much as you can from whole foods, but if you do choose to use...

Probably need more cals to gain mass, although light and strong can be beneficial in some cases with sports and life in general. Not in bodybuilding, though.

weighted ftw

Same here, my left pec is way better, although I am right handed. I can pec bounce with only one side, it sucks lol.